This special 8 bar sample pack provides you with 2 of each TORQ bar. All products are certified Organic by the Soil Association.

4 x TORQ organic bars:

Zingy Apple, Sundried Banana, Juicy Mango, Zesty Orange

Our TORQ Bar was the first performance product we ever produced (back in 2003) and recently we have evolved the recipe so that all of the new wave of TORQ bars are certified Organic by the Soil Association. All TORQ Bars, aside from the orange flavour bar also utilise fairly-traded fruit.

TORQ Bar forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, gels and jellies to fuel optimal performances. Please take the time to read about the TORQ Fuelling System by clicking HERE and ensure that you get the most out of this product.

Each TORQ Bar provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit). For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Bar is simply one method of ingesting a TORQ Unit.

The higher your perspiration rates, the more TORQ Energy Drink you will need to consume relative to our more concentrated fuelling units – TORQ Bars, TORQ Gels and TORQ Jellies. All of our fuelling products are optimised with multiple-transportable carbohydrates, the only difference between them is the texture; Smooth, Soft or Chewy. Again, this interaction between TORQ’s fuelling products is explained fully HERE on our Fuelling System page and the illustration below summarises the concept nicely.

TORQ Bar is available in single 45g bars and boxes of 15 (15 X 45g). Sample Packs are also available and you can also build a Mixed Flavour Box on this website.

Each TORQ Bar contains 30g of multiple-transportable carbohydrates.

The TORQ Fuelling System page of this website clearly explains how TORQ Bar works alongside TORQ’s other fuelling products (TORQ Energy Drink, TORQ Gel and TORQ Jellies). We believe TORQ Bar to be the softest, most easy-to-eat energy bar on the market, making it extremely easy to consume whilst exercising. Having said this, there is no quicker way to consume 30 grams of carbohydrate (1 TORQ Unit) than via our TORQ Gel. We don’t recommend using TORQ Bar or TORQ Jellies during high intensity racing or training, when heavy breathing makes consuming them difficult.

For these reasons, we advise combining TORQ Energy Drink with TORQ Energy Gels during higher intensity efforts and factor in TORQ Bars and TORQ Jellies over the longer distances, where exercise intensities are lower, for variety. Of course, the beauty of the TORQ Fuelling System is that the choice is yours and we accept that everyone has different preferences.

Please take the time to watch this short video to learn how the TORQ’s fuelling products work together as part of the TORQ Fuelling System: